906 E 5th St
Suite 100
Come check out the new studio!
And visit the new website:
http://strengththroughlength.com
Strength Through Length is a series of exercise classes, which fuses essential principles and exercises from Pilates, Yoga, ballet, and strength training. By incorporating fundamental and effective components of these practices, STL creates a unique synergy of muscle execution that results in a leaner, stronger body. The blog is a forum to help readers enhance their understanding of exercise principles, voice questions about STL practices, and share information and encouragement.
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